Thursday, October 11, 2012

RECIPE: Grilled Chicken & Fruit Salad


GRILLED CHICKEN & FRUIT SALAD
(recipe via Quick Dish)

INGREDIENTS

SALAD
6 cups spinach & arugula salad greens
1/3 cup raspberries
1/3 cup blackberries
1/3 cup blueberries
1/3 cup strawberries, sliced

WALNUTS
1 cup walnuts
1/4 cup brown sugar
1 tablespoon water
1/4 teaspoon garlic salt
1/4 teaspoon pepper

DRESSING
3 tablespoons sugar
3  limes, freshly squeezed
1 teaspoon salt
1 teaspoon ground mustard
1/4 small red onion
1/3 cup light olive oil
1 tablespoon poppyseeds
2 tablespoons mayonnaise


METHOD

1. In a large bowl, toss together salad and berries. Set aside.

2. In a small saucepan, combine the walnuts, brown sugar, water, garlic, salt, and pepper. Cook, stirring constantly, over medium heat until the sugar bubbles and begins to caramelize. Transfer walnuts to a piece of parchment paper, allow to cool.

3. Place the remaining ingredients in a blender or food processor. Puree together until well mixed.

4. Assemble the salad by tossing the salad and berries together with the walnuts. Top with dressing. Serve immediately and enjoy!

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