RECIPE: BAKED AVOCADO FRIES

Ingredients

4 avocados, pits removed and cut into slices

½ cup flour

3 eggs + 2 tablespoons water

1¼ cups bread crumbs

1 teaspoon garlic powder

1 teaspoon chili powder

1 teaspoon salt

sauce

⅓ cup mayo

⅓ cup sour cream or plain greek yogurt

juice of 1 lime

2 tablespoons cilantro, chopped

1 teaspoon garlic powder

Instructions

Preheat oven to 450 and grease a baking sheet with cooking spray.

Add flour to a zip lock bag. Add avocado slices, seal, and shake to coat avocados in flour.

Remove avocados from the bag and discard the bag with excess flour.

In a small bowl whisk together eggs and water. In a separate bowl whisk together bread crumbs, garlic powder, chili powder, and salt.

Dip flour-coated avocado slices into the egg wash. Next, toss them into the crumb mixture being sure to coat well.

Place coated avocados in a single layer on the prepared baking sheet and spray generously with cooking spray. Bake for 10-15 minutes until crispy and browned.

While avocado fries and baking, blend all sauce ingredients together.

Serve avocado fries warm with dipping sauce. Enjoy!

via: creme de le crumb