Friday, July 11, 2014



1 cup coconut oil, 2 cups turbinado sugar, ½  cup granulated sugar, 3 tablespoons vitamin e (optional)

Combine the two sugars in a bowl and mix to incorporate. Add coconut oil and vitamin e and stir to combine. Store in an airtight jar and stir before using (when needed - the oils will settle when not being used).


½ cup brown sugar, ½ cup white sugar, ⅓ cup almond oil, 2 tablespoons unsweetened cocoa powder, 10 drops peppermint pure essential oil, a glass container with a lid to store any leftovers

In a large bowl, add the brown sugar, white sugar, and cocoa powder. Mix them together.
Add the almond oil, and peppermint essential oil, and mix until well combined.
Transfer the mixture to a wide-mouth container with a secure lid.


1/2 C. Coconut Oil, 1/2 C. White Sugar, Zest of 1 Grapefruit, 1 T. Grapefruit Juice, 10 drops Peppermint Oil, 25 drops Grapefruit Oil, 1/4 t. Beet Juice (optional-for color)

Place the firm coconut oil and white sugar in the bowl of a stand mixer fitted with a paddle attachment. Mix together on low speed, until a thick paste is formed. Add the grapefruit zest, grapefruit juice, peppermint and grapefruit oil, and beet juice, if desired, to the mixture. Mix on low until incorporated and then turn the speed up to medium for about 20 seconds or until mixture is well blended and fluffy. Store in an air-tight glass jar in the refrigerator.


large mixing bowl, spoon, 1 cup epsom salt, 2 tea bags or 2 tsp loose green tea, 2 tsp fresh or dried lavender buds, 1/2 tsp lavender essential oil, 1 cup capacity jar, sachet, or other sealed container, foot tub or bucket, 8 quarts warm water
Mix all the ingredients together in a large mixing bowl. Place the mixture in a sealed container until ready to use. When ready for the foot soak, place the fragrant salt into a large foot tub and add 8 quarts of very warm water. Soak feet for 20 minutes or until feet feel soft, refreshed, and squeaky-clean.
1 cup sugar, ¼ cup raw sugar, 1 tbsp. cinnamon, 1 cup oil (I used sunflower),10 drops of cinnamon essential oils
In a bowl place sugar, raw sugar and cinnamon. Mix all the ingredients until the cinnamon is incorporated into the sugar; slowly add essential oil and sunflower oil stirring until all the mixture is covered in oil. Place in air tight container and store.

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